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Rachel Ward,LMFT, ATR​​


National Suicide Prevention Lifeline
24-hours a day
800-273-8255 or text “ANSWER” to 839863

NAMI:National Alliance on Mental Health

​10 am–6 pm, ET.
1-800-950-NAMI (6264) or

Teen Line Peer support
6-10pm nightly
text “TEEN” to 839863

Trevor Project LGBTQ Lifeline
Call 866-488-7386
Text “Trevor” to 202-304-1200

SAMHSA’s National Helpline, 1-800-662-HELP (4357)

Boys Town National Hotline Call 1(800) 448-3000, counselors available 24/7 Email  link: replies within 48 hours Online Chat, available Mon-Fri 6 pm to 12 am CST Text VOICE to 20121, available 4 pm - 1 am CST